The Complete Book of Ketones by Mary T. Newport, MD. Subtitled: A Practical Guide to Ketogenic Diets and Ketone Supplements. The author became involved with keto diets after treating her husband’s dementia with ketones. His condition improved with ketones but he then suffered a major setback from a drug trial gone wrong and went quickly down hill. She figures he gained several good years by taking ketones.
I read The Way of the Gardener - Lost in the Weeds Along the Camino De Santiago by Lyndon Penner. A charming read by a CBC gardening columnist.
Started reading Do Not Disturb – The Story of a Political Murder and an African Regime Gone Bad by Michela Wrong. African government thugs murder wannabe government thugs. It’s a slow, disturbing read. I keep wandering away to other books with earlier library due dates.
The Premonition by Michael Lewis. The preparation over the last couple of decades to deal with a pandemic and how everybody still failed. You can't grab an exponential tiger by the tail if you hesitate. Government agencies are just not wired to act quickly or take the risk of acting quickly. Wrong tools for the job, basically. As the blurb on the back of the book says about Michael Lewis, “I would read an 800 page history of the stapler if he wrote it.” I concur.
Gone Forever, another Jack Widow novel by Scott Blade. This was the first of a series in its teens now. Essentially a Jack Reacher plot with name changes. Enjoyable, quick read.
The Split by Kurt Schlichter. Hilarious unless it comes true.